Mindfulness and Compassion @Work
A 7-step journey from
self-leadership to co-leadership:
delivered as a 2.5-day live online program
Our world is evolving faster than ever before, transforming the way we work and do business. New skills and behaviors are needed to meet the challenges of our complex digital age, with its ever-increasing demands on our time and attention.
- Are you looking for ways to stay focused in today’s fast-paced business world?
- Do you want to discover your purpose and unlock your potential, both as an individual and as part of a team?
- Do you want to learn the transformative effects of mindfulness at a time and place that suits you?
This online version of our 7-step program will support you in bringing mindfulness and compassion into your daily working life, helping you meet the demands of today’s rapidly changing world and bringing you closer to the life you aspire to – all at a time and location of your choice.
Gain new
skills
Discover how mindfulness can help transform your work and life
In-depth course materials
Including 7 hours of video content, a course handbook, and audio downloads
Available anytime, anywhere
Learn in your own time, at your own pace – from home or the office
Gain the skills, insights, and tools you need to successfully navigate the complexities of our fast-moving digital age.
This online program is designed to help you prepare for the fourth industrial revolution: a new chapter in human development which represents a fundamental change in the way we live, work, and relate to one another – marked by challenges such as automation, digitalization and complexity. We’ll guide you through 7 steps that take you on a journey from self-leadership to co-leadership, helping you look deep within yourself, create a personal life strategy, and devise routines and powerful action steps that align with the vision you aspire to in both your personal and professional life. You’ll learn how to bring mindfulness and compassion into your day-to-day work, develop authentic relationships, and work in a co-creative way. With over 7 hours of video content to explore in your own time and space, you’ll gain the skills, insights, and tools you need to discover the transformative effects mindfulness and compassion in your own life.
Step 2 - Uncover your passion and purpose
Next we’ll discover what drives you, igniting your full potential for creativity and innovation and moving towards a more connected personal and professional life.


Step 3 - Develop your personal practice
Gain an overview of different mindfulness methods and techniques: discover what works best for you and develop a personal practice that deepens your connection with yourself and others.
Step 4 - Design your life strategy
It’s time to master the art of planning! We’ll develop a comprehensive plan of powerful routines and practical action steps that help you accomplish your long-term work-life goals.


Step 5 - Communicate authentically
Discover communication methods that help you find your authentic voice. Learn to communicate with clarity, presence, and empathy so that you can maintain positive working relationships even when communicating sensitive or difficult information.
Step 6 - Practice compassion
How can we build authentic and meaningful relationships at work? In this step we begin to transfer the focus from “I” to “We”, learning how to cultivate a culture of connection and compassion throughout your whole organization.


Step 7 - Work in a co-creative way
We finish our journey by combining all previous steps into practical solutions for effective co-leadership. Learn how to inspire and motivate your team to elicit each person’s potential and co-create dynamic solutions for your organization.

Mounira Latrache brings 15+ years of leadership experience at international brands like Google, Red Bull, and BMW. Mounira pioneered the mindfulness community at Google; its success led her to share her expertise with other companies and she has trained teams around the globe. As an international thought-leader, Mounira is also sought around the world for her keynotes and trainings on mindfulness and compassion.
Angel Hernandez is a full-blooded entrepreneur and international expert in co-creative project development. Over the last decade he has supported individuals, groups, and organizations to connect with their true purpose and develop innovative strategies to overcome their challenges. Combining learning organization models with mindfulness practice forms the heart of Angel’s work.
About Connected Business
We help individuals and organizations bring mindfulness and compassion into their daily business interactions. By inspiring a culture of mindful and inclusive leadership, we aim to build a connected, sustainable, fair, loving and diverse community of people passionate about their work. Join our global movement towards connected business today!
about Connected Business