MINDFULNESS AND COMPASSION @WORK DEEP DIVE
A 7-step deep dive journey from self-leadership to co-leadership
About the course
What you’ll learn
- Techniques for mindfulness at work
- Self-leadership skills for the digital age
- Discovering your passion and purpose
- Developing a life strategy
- Authentic communication
- Becoming a compassionate leader
- Working in a co-creative way
Who is this course for?
This course is for business owners, leaders, and entrepreneurs who want to bring more mindfulness and compassion into their daily business interactions. We consider anyone who has an impact on others to be a leader and believe that each one of us can make a positive difference within our own sphere of influence at work and in life.
How to get the most out of this course?
- Follow step-by-step or jump around
- Download and listen to the meditations
- Use the attached handbook
- Make your own notes at the end of each lesson
- Repeat any step as necessary